A tale of two breakfasts is a story more about the way you eat rather than what you eat. In fact, the way you eat can have a big impact on your weight, energy levels, and overall health and well being.... Read More
A Tale of Two Breakfasts
Bringing on the Romance in Your Life
Most women love movies and stories about travelling or moving to Paris. It has something to do with our inner lives and our deep desire for romance. And what better location to play out our desires than in Paris or the Côte d'Azur. But how does one bring on the romance in real life? In France, romance seems to be woven into every facet of daily living. And the images we visualize have everything to do with our senses.... Read More
Are You a Woman for All Seasons?
Today I’m in contemplation mode. And I’m feeling full of the richness of life. And maybe when it’s winter, we appreciate being and feeling full more during this time of year. So how do changing seasons affect us on a deep level in almost everything we do both outwardly and inwardly? Discover the important factor that helps you to determine how you want to be, do, have and enjoy in life.... Read More
Beach Nourishment
Today I’m going to share some wonderful ways your senses go to work for you while you’re at the beach. I know the countdown to the end of summer has begun. But I don’t want that to stop you from heading to the water. Plenty of warm days are left. The beach has special things going for it, and hopefully, you may find... Read More
