Can superfoods really be helpful? What about kale and broccoli? Do they deserve the coveted superfood status? Yes, they do! And this post will give you some of the fun facts to prove why. You can also find a new soup recipe that (literally) “blends” biochemistry with deliciousness.... Read More
Exercising with Chronic Pain
In the past, medical professionals recommended rest and inactivity as part of the treatment for chronic pain. Now, newer research suggests that MORE movement may be just what the doctor ordered. Learn what the experts have to say about the effect of exercise and nutrition for chronic pain. And grab a delicious anti-inflammatory recipe you can make for dinner tonight!... Read More