Oxygen, or Vitamin O, and weight loss are connected. Although we may take breathing for granted, do you know how oxygen is related to your metabolism? In this post, we discuss how eating and breathing affect weight loss and the connection between your oxygen levels and green plants.... Read More
Alcohol and weight-loss goals generally don’t mix, and there are many reasons to reduce or even give up alcohol from our diets and social habits. Yes, but … having a glass of wine (or whatever your drink of choice may be) is also a cherished pastime, a conduit for connecting with friends and is infused into most of our social gatherings. Can you still lose weight if you don’t want to give up alcohol?... Read More
Is it time to benefit from better health?
Feed yourself fully with all that life has to offer you.
